Just like the song says, “It ai not over yet.” In reality, the World Health Organization warned Monday that”the worst is yet to emerge,” referring to this coronavirus pandemic.

Six months because the new coronavirus outbreak, and the death toll has surpassed 500,000 together with the number of confirmed infections topping 10 million. Here from the U.S., many nations listed record highs this past week, such as where I live here in California in addition to in Florida and Texas. At a June 23 hearing before the House Energy and Commerce Committee, Anthony Fauci, a part of the White House coronavirus job force, known as the next few months”crucial” for controlling the spread.

Baby boomers will need to listen. Although information about COVID-19 keeps growing, 1 thing has not changed. Older adults are at elevated risk of severe disease and departure from the coronavirus. Take notice: Seven out of 10 COVID-19-related deaths reported from America are among adults aged 65 decades and older, according to the CDC.

With All This in mind, You Might Want to Think about a few of the Hottest CDC upgrades for elderly adults:

* If you are under 65 and believe you are out of the woods, think again. The Centers for Disease Control and Prevention (CDC) at June enlarged its warning of who’s at risk for acute disease from COVID-19, falling 65 because the age-specific threshold for if danger increases in adults. To put it simply, as you get older, your risk for serious illness from COVID-19 increases.

While people 85 and elderly are at the best risk, individuals in their 50s are usually at greater risk for severe disease than individuals in their 40s. And individuals in their 60s or even 70s are at greater risk for serious illness than individuals in their 50s.

* The CDC has updated its official collection of all COVID-19 symptoms. Warning signs of this disease include fever or chills; cough; shortness of breath or difficulty breathing; exhaustion; body or muscle aches; aggravation; fresh loss of flavour or odour; sore throat; congestion or runny nose; nausea or vomiting; as well as nausea. Symptoms that require prompt medical care include difficulty breathing; persistent pain or distress in the chest; fresh confusion; inability to wake up or remain alert; and bluish lips or face.

Remember, in elderly adults (aged 65 and older), regular body temperature could be lower compared to younger adults. Because of this, fever temperatures may also be reduced in older adults that means it might be less noticeable.

* The CDC also explained that underlying conditions are associated with COVID-19 hospitalizations and departure. On the enlarged listing: chronic kidney disease, chronic obstructive pulmonary disease (COPD), obesity (BMI of 30 or greater ), a weakened immune system, type two diabetes, sickle cell disease and cardiovascular ailments, like heart failure, coronary artery disease or cardiomyopathies. Up to now, the best three inherent health issues among coronavirus patients are cardiovascular disease, diabetes and chronic lung disease.

Check out for more update about COVID-19 at Access TV.

* With the increasing rate of diseases, let us talk masks. They have some cool looking fabric face coverings nowadays, but which provide the best protection? Among the most significant characteristics you need are numerous layers of cloth, which might be far better than just one, Richard Wenzel, M.D., infectious diseases epidemiologist and emeritus professor. Countries in a post for Consumers Reports.

Mayo Clinic considers that”fabric masks must consist of several layers of cloth.” A general guideline is that thicker, denser cloths will do a much better job compared to thinner, more broadly woven ones. Flannel pyjama substance, for example, that has a tight weave, maybe a fantastic alternative, Wenzel adds. If you’re planning to obtain a mask online make certain that it’s made with closely woven cloth and fits closely, completely covering your nose and mouth, wrap under your chin as an anchor.

* Staying healthy is obviously important, but even more so in this outbreak. The CDC recommends that older adults get recommended influenza and pneumonia vaccinations, eat healthy, stay busy, avoid excessive alcohol usage, and get loads of sleep. Additionally, it is very important to learn how to deal with the strain that comes out of a pandemic healthily. Take breaks out of the information, embrace your spirituality, stay connected to loved ones, remember to unwind and do something you like, and practice deep breathing.

* Federal health officials are bracing for the autumn, once influenza and COVID-19 will be circulating at precisely the same moment. Last week, the CDC’s Redfield urged the people to be well prepared and” to adopt” the influenza vaccine. “This single act will save lives,” he explained. The CDC is also developing a test which could simultaneously test for influenza and COVID-19.

So, are we having any fun yet?

Yes, I know. That is hard. We overlook our grandparents, concerts in the park, eating out, and parties with friends. The relaxed, devil-may-care mindset many are demonstrating right now could be infectious. But, we boomers have to be extra cautious.

The CDC recommends avoiding activities where shooting protective measures could be difficult, like activities where social distancing can not be preserved.

Stay safe and fair in Coronaville my fellow boomers!